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(Dec 13, 2024, 05:17 PM)P4r4sit3 Wrote: (Dec 13, 2024, 11:22 AM)DredgenSun Wrote: (Dec 12, 2024, 06:08 PM)P4r4sit3 Wrote: (Dec 10, 2024, 11:07 AM)DredgenSun Wrote: (Dec 10, 2024, 10:17 AM)HassaMassa Wrote: I try for 8 but it's usually more like 6 or 7 at best.
Even an 8 hour nights sleep, still feel as croaky as a 3 hour sleep. Maybe I have sleep apnea
Sorry about that bro  i recommend check this with a sleep or respiration specialist.
I sleep all days around 6 hours, its very little, but Im habituate yet (sometimes I think that the day have a little hours lol)
I've been reading about people getting this breathing apparatus for sleep apnea and it working wonders, might look into it!
I read about it very good too, I dont remember it! You dont have nothing to lose, so you should to try 
Maybe can to be a little uncomfortable if you sleep with the face upside down, but for sure that yo can get used to it.
Looking more into people who deal with Sleep Apnea, I may have to give this mask wearing a go one day...
"Universal appeal is poison masquerading as medicine. Horror is not meant to be universal. It's meant to be personal, private, animal"
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some days 4 others more than 8 This forum account is currently banned. Ban Length: Permanent (N/A Remaining)
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Aim for 8, usually ends up being 3-4 followed by 20 hours of asking why im so tired
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during week maybe 6 hours a night on weekend i do 10 or more
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8 to 9 hours, perfect amount
Anti-Social Personality Disorder
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sleep is an illusion, it is not real
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(Dec 16, 2024, 11:52 AM)DredgenSun Wrote: (Dec 13, 2024, 05:17 PM)P4r4sit3 Wrote: (Dec 13, 2024, 11:22 AM)DredgenSun Wrote: (Dec 12, 2024, 06:08 PM)P4r4sit3 Wrote: (Dec 10, 2024, 11:07 AM)DredgenSun Wrote: Even an 8 hour nights sleep, still feel as croaky as a 3 hour sleep. Maybe I have sleep apnea
Sorry about that bro i recommend check this with a sleep or respiration specialist.
I sleep all days around 6 hours, its very little, but Im habituate yet (sometimes I think that the day have a little hours lol)
I've been reading about people getting this breathing apparatus for sleep apnea and it working wonders, might look into it!
I read about it very good too, I dont remember it! You dont have nothing to lose, so you should to try
Maybe can to be a little uncomfortable if you sleep with the face upside down, but for sure that yo can get used to it.
Looking more into people who deal with Sleep Apnea, I may have to give this mask wearing a go one day...
I think I had sleep apnea,thats my prioritize this year to get some treatments.
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(Dec 09, 2024, 03:15 PM)Bluke23 Wrote: Do you think you get enough sleep every night?
i dont sleep ghahaa
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