[Fly1ngC1rcu5]

Classic boxing, gym, and running. All preparation for the zombie apocalypse

[Whatyoumeanmane]

you can buy a cheap punching bag or equivalent and a jump rope, do bodyweight workouts,... It's mostly mental, if you don't want to workout, nothing will work for you, when you want to workout, you'll find things you want to do.

yeah, but bags are either sand which will eventually get everywhere. Or you need to hang it from the ceiling or something which I cant do in my apt.

[SpotnikSignal]

I run, walk, bicycle a lot, lift weight and push/pull ups etc. all the non faggot things <3 it becomes fun when you are actually in shape.

[Thethanksfor]

I do running every morning for half an hour

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[TedHitchcock]

you can buy a cheap punching bag or equivalent and a jump rope, do bodyweight workouts,... It's mostly mental, if you don't want to workout, nothing will work for you, when you want to workout, you'll find things you want to do.

yeah, but bags are either sand which will eventually get everywhere. Or you need to hang it from the ceiling or something which I cant do in my apt.

they make stand alone ones that you just fill the base with water or whatever and swing away, idk how often they leak or have issues, it's 2024, probably not often since they've been around forever .

[LoveBeauty]

I've been playing video games at home lately

[falit]

i'm putting in an hour every day at home doing full-body workouts just using my own weight and it's helping to get rid of the lower back pain from sitting too much

[vvma4132]

walking. i try to walk every day

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